Health Disclaimer

1. Purpose of This Site

Lozanex is an independent educational resource. It was created to present broadly accepted information about the principles of nutrition, the roles of macronutrients and micronutrients in the human diet, and the general science of balanced eating. Its content is drawn from established nutritional science literature and aims to reflect widely acknowledged dietary principles.

The site is presented in the spirit of a reference resource or educational guide. It does not pursue commercial interests, promote specific products, or advocate for any particular dietary ideology. The intention is to inform, not to prescribe.

2. This Is Not Medical or Dietary Advice

Nothing on this website should be interpreted as medical advice, clinical nutrition advice, or a personalised dietary plan. Specifically:

• Content describing nutrients, food groups, or dietary patterns is presented as general educational information, not as recommendations for any individual visitor.
• No content on this site is intended to diagnose, treat, cure, prevent, or mitigate any disease, condition, or nutritional deficiency.
• Information about portion sizes, nutrient quantities, or dietary frequency is presented for educational context and does not represent guidance for any specific person's dietary needs.
• References to scientific research or nutritional guidelines are included for educational purposes and do not constitute an endorsement of any particular course of dietary action.
• The educational content on this site is not written by, reviewed by, or endorsed by any licensed physician, registered dietitian, or certified nutrition professional in the context of providing advice to any individual reader.

3. Individual Variation

Nutritional requirements vary significantly between individuals. Factors including age, sex, body composition, activity level, health status, metabolic function, genetic variation, cultural practices, and individual food tolerances all influence what constitutes an appropriate diet for a given person.

General statements about nutrition that appear on this site are reflections of population-level research and broadly applicable principles. They cannot and do not account for an individual visitor's specific circumstances. What may be appropriate for one person may be inappropriate, insufficient, or even harmful for another.

This is precisely why professional guidance is essential before making meaningful changes to one's diet, particularly for individuals with health conditions, allergies, intolerances, or specific physiological needs.

4. Accuracy and Currency of Information

Nutritional science is an evolving field. Research advances, dietary guidelines are periodically revised, and new evidence continues to refine the understanding of how specific foods and nutrients affect human health. While Lozanex endeavours to present content that reflects broadly established scientific consensus at the time of writing, it cannot guarantee that all information is current, complete, or free from error.

Visitors should be aware that:

• Content published on this site may not reflect the most recent research or updated dietary guidelines.
• Scientific findings described on the site may be subject to ongoing debate or revision within the nutrition research community.
• Reference values (such as recommended daily intakes) vary between countries and governing health bodies and are periodically updated.

Lozanex does not represent that the content of this site is error-free, comprehensive, or suitable as the sole source of information for any health-related decision.

5. No Reliance on Site Content

Visitors should not rely solely on the content of this site when making decisions about their diet, health, or medical treatment. The information presented here is intended to supplement, not replace, the advice of qualified healthcare professionals.

Any dietary changes, particularly those motivated by health concerns, weight management goals, athletic performance, or the management of medical conditions, should be made in consultation with a registered dietitian, nutritionist, or physician who can assess the individual's circumstances.

6. Pre-existing Health Conditions

Visitors who have pre-existing medical conditions, including but not limited to diabetes, cardiovascular disease, kidney disease, autoimmune conditions, gastrointestinal disorders, eating disorders, or any other diagnosed condition, should exercise particular caution in applying any general nutritional information found on this site to their personal situation.

Individuals managing chronic conditions or undergoing medical treatment often have specialised dietary requirements that deviate significantly from general population guidelines. Such individuals should consult their healthcare team before making any dietary changes.

7. The Role of Health Professionals

Registered dietitians, nutritionists, and physicians possess the training, clinical judgement, and knowledge of an individual's complete health picture that are necessary to provide appropriate, personalised dietary guidance. Lozanex strongly encourages all visitors to engage with qualified professionals when pursuing dietary goals related to health outcomes.

Information found on this or any educational website is not a substitute for that professional relationship. The value of Lozanex lies in providing a foundation of general knowledge, not in replacing professional assessment.

8. Medical Emergencies

If you are experiencing a medical emergency, symptoms of a serious health condition, or an acute reaction to food, do not attempt to find information on this site. Contact your local emergency services immediately.

In Peru, the national emergency number is 106 (health emergencies) and 105 (police). In other countries, please refer to your local emergency services.

9. Limitation of Liability

Lozanex and its operators accept no liability for any harm, loss, injury, or adverse outcome that may arise directly or indirectly from:

• The use of or reliance upon any content published on this site.
• Dietary decisions made on the basis of content read on this site.
• The failure to seek appropriate professional advice in connection with a health matter.
• Any inaccuracy, incompleteness, or outdatedness of content on the site.

This disclaimer is made to the fullest extent permitted by applicable law. Nothing in this disclaimer excludes liability that cannot be excluded under applicable law.

10. Contact

For any questions relating to the content of this site or this Health Disclaimer, please contact:

Lozanex
Jr. Camaña 850, Cercado de Lima 15001, Perú
+51 1 707 3842
[email protected]